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Wednesday, January 22, 2014

FREE DOWNLOAD the Year of the Poet on inner child press meet The Poetry Posse


By the end of 2014 I will have more than 14 books published
My mom is extremely proud about that too!
ITS A FREE DOWNLOAD in PDF form as well for all of you
Check out Jamie Bond and the rest of us
$5.00 for actual book
the Year of the Poet on inner child press meet
The Poetry Posse
http://shar.es/UhJNw


it's On . . . CONGRATS to all the Member of . . . The Poetry Poet Posse
Jamie Bond
Gail Weston Shazo
Albert ‘Infinite’ Carrasco
Siddartha Beth Pierce
Janet P Caldwell
June Bugg
Debbie M. Allen
Tony Henninger
Joe DaVerbal MindDancer
Robert Gibbons
Neetu Wali
Shareef Abdur-Rasheed
William S. Peters, Sr.

and our Feature for the Month of January : Terri L. Johnson

http://www.innerchildpress.com/the-year-of-the-poet.php


Tuesday, January 14, 2014

Jamie Bond - INBOX CONVO:

INBOX CONVO:
Someone ask me what the craziest/ funniest thing I've ever seen online...
My reply: Now I've been on the scene for a long ass time lol funniest shit I've ever witnessed is when a male OR female writes erotic and posts their own suggestive pics and then get's in a relationship ALL THAT SHIT STOPS with the quickness!! rotflmao Cease And Desist Business As Usual .... #jamieALLday ~~~ Jamie Bond
 https://www.facebook.com/itsbondjamiebond/posts/10151932831531309?stream_ref=10

Wednesday, September 11, 2013

UnMuted Ink by Jamie Bond on inner child press http://shar.es/iCF6p via @sharethis

inner child press
 UnMuted Ink by Jamie Bond
on inner child press http://shar.es/iCF6p via @sharethis

Unmuted Ink's Books and Publications Spotlight

Unmuted Ink's Books and Publications Spotlight

 Leather & Lace Rated S&M Sensual and Mature
By Jamie Bond Unmuted Ink
Paperback, 137 Pages
http://www.lulu.com/spotlight/unmutedink

Burning Down the House Productions with guest Jamie Bond 09/11 by HONEY DRIP RADIO | Entertainment Podcasts

Burning Down the House Productions with guest Jamie Bond 09/11 by HONEY DRIP RADIO | Entertainment Podcasts

TONIGHT AT 8:30 pm EST LETS GOOOOOOOO

We will be burning down the house tonight with special guest Jamie Bond :) Come find out about this sensational young lady!!
http://www.blogtalkradio.com/honeydripradio/2013/09/12/burning-down-the-house-productions

Friday, September 6, 2013

HAIR CARE TIPS DO's & DON'Ts

HAIR CARE TIPS DO's & DON'Ts

I never realized how many of you think you HAIR won't grow
It'll grow... Doesn't matter if its processed or Natural
IT WILL GROW!! You can do it! Lets talk about hair care secrets
and the do's and don't s of hair care care:
for starters...
STOP conjuring up these crazy home made products just buy the shit!
DON'T over shampoo, condition or Deep Condition your hair
DO Moisturize it
DON'T go natural if you don't understand the process and more importantly WHY you're going natural
when in Doubt.... SLICK AND GIT leave it alone!
DO get regular trims
DO consult a hairdresser
DON'T use too many alcohol based products in your hair
DO NOT rip at it in your untangling process
DO drink a lot of water
DON'T believe the myth of adding water to make it grow its not a plant!
What you do to make it grow you'll have to remember that's what it'll take to keep the length as well
DO allow it to air dry when possible
DO try a product for 3 months at a time before you decide if its working
DO have realistic goals for your growth process
DO understand the difference between hair shedding and hair breakage!
DON'T tell me it won't grow!!
#thatISall ~~ Jamie Bond 


Monday, June 17, 2013

AMAZON DISCOUNT

AMAZON DISCOUNT

 AMAZON DISCOUNT
UnMuted Ink book Pre-Summer sale
for NOW is $12.00 til June2 1st
http://shar.es/x2ybk

Thursday, June 6, 2013

AMAZON DISCOUNT

AMAZON DISCOUNT

http://shar.es/wwmUv via @sharethis
AMAZON DISCOUNT
pre summer sale 12.00
get the unmuted ink book by jamie bond
before june 21st 2013 

Sunday, March 17, 2013

a tough mind with a tender heart


We must combine the toughness of the serpent with the softness of the
dove, a tough mind with a tender heart.

-- Martin Luther King, Jr. (1929-1968) American Civil Rights Leader



Saturday, February 9, 2013

book deals 4 U

book deals 4 U

Check out music from Jamie Bond!
& the Leather & Lace by Jamie Bond from Unmuted Ink book
is now available!
SHOUT OUTS TO Tammy Jones & Hip Hope Publishing
and to Wyatt Blackmon as the eye candy cover!
LETZZZZZZ GOOOOOOOOOO ♥
~~ Jamie Bond ♥

http://www.lulu.com/spotlight/unmutedink

the Leather & Lace by Jamie Bond from Unmuted Ink

the Leather & Lace by Jamie Bond from Unmuted Ink book
is now available!
SHOUT OUTS TO Tammy Jones & Hip Hope Publishing
and to Wyatt Blackmon as the eye candy cover!
LETZZZZZZ GOOOOOOOOOO ♥
~~ Jamie Bond



  http://www.lulu.com/spotlight/unmutedink

Saturday, January 5, 2013

#NoSecrets

SHE WALKS AWAY FROM THEM
I'M LIKE WUSSUP! WHATS NEW
SHE SAID: JB IF YOU ONLY KNEW...
I COCKED MY HEAD TO THA SIDE
SHIFTED MY NECK, ROLLED MY EYES
LIKE WOW... AND I HERE I THOUGHT
"I WAS" ~ THA ONLY ONE WHO KNEW...
#NoSecrets ~~ Jamie Bond

Friday, January 4, 2013

R.E.A.L - Remember Everybody Ain’t Loyal...

R.E.A.L - Remember Everybody Ain’t Loyal...







Who am I? lemme put you in your place!
My back doesn't have voice mail installed in it...
This is why you need to say it to my face....
I can help you get past all of that BS a lot faster
Without misinterpreting my caps as yelling in a text...
You a noodle ya get soft when things get hot
But its aeight tho I'm from tha bricks so I don’t get got
How bout that? Cuz what... YUP cuz I’m bout it bout it..
Don't doubt it doubt it... ~~ Jamie Bond




Sunday, December 2, 2012

You are the O.T.H.E.R. woman, an Overplayed Toy He Eventually Releases."


You are the O.T.H.E.R. woman, an Overplayed Toy He Eventually Releases."



"Females, let's be clear and REAL, a man isn't cheating with you because you are so good at being the other woman, he's cheating with you because you aren't good enough to be THE WOMAN. I laugh at women that brag about being the "go to" woman when the man gets bored at home & you try to put down a submissive woman for being who God designed her to be. 

Learn what submission really means. A submissive woman is far from weak, because a true submissive woman knows how to carry the load for him and her both without him even having to know it. She knows how to speak to his spirit & not his lusts. She knows how to push him to his dreams instead of pulling him to destruction. She knows how to pray with him and not play with him. She knows how to be quiet even when her flesh wants to speak. She knows the value of his hard work & not just his dollar. A submissive woman is his "LIFETIME" but you are just a "GOOD TIME"...and that's all you will ever be. 

He knows that he can throw a few dollars & material possessions your way & that's all you will ever expect. The other woman makes it easy for a man, the submissive woman makes it easy for herself by making him EARN & not buy her. You are the O.T.H.E.R. woman, an Overplayed Toy He Eventually Releases."

Saturday, January 7, 2012

GIMME SUM HEAD!!




I CAN NOT MAKE LOVE TO HIS MIND BECAUSE MINE IS ALWAYS HAVING FOREPLAY WITH THE METAPHOR'S IN MY OWN FOREHEAD

~~ JAMIE BOND

Wednesday, November 9, 2011

*Jamie Bond* tonight 7:00 until 9:00 PM est

If it's on if you do Not Know *Jamie Bond* YOU SHOULD WOman is FIERCE! . . .Joisey Gurl Jamie "IAJB" Bond is in the house tonight 7:00 until 9:00 PM est at "The Hump Day Show" on Inner Child Radio . . . we gonna start some fires . . . come watch them burn . . . on your Computer . . . SKYPE or Call it in . . . 714.816.4751 . . . . be there and show the love for the Lady . . the Poetess Extraordinaire . . as she shares Her Life, Her Words, Her Works and Her Vision with us . . . . see you soon Fams . .



http://www.blogtalkradio.com/show3.aspx?userurl=inner-child-radio&year=2011&month=11&day=10&url=the-hump-day-show-with-jamie-iajb-bond

Monday, October 24, 2011

UNMUTED INK MAGAZINE INFO


Umuted Ink is the FB extension to the poetic movement evolving both inside and outside of facebook 

There are 2 parts to The UNMUTED INK magazine

Non erotic UNMUTEDINK@GMAIL.COM

Erotic salaciousxxxscribe@gmail.com

BOTH HAVE THE SAME SUBMISSION GUIDELINES:



We ask all members to be unmuted with your ink and share so you CAN be heard! ♥

http://unmutedink.yolasite.com/


╰☆╮Approach
Our goal and our passion has been to work hard, entertain our fans, and just plain have fun.

To submit poetry or short stories for consideration for publication to the magazine
please submit your ALREADY formatted and spell checked piece to to: UNMUTEDINK@GMAIL.COM

NOTE: you can submit as many times as you'd like BUT one piece at a time

╰☆╮UNMUTED INK MAGAZINE SUBMISSION RULES:╰☆╮
To be considered for publication
Submit your piece to: UNMUTEDINK@GMAIL.COM

Your short story or poem submission should already be: Spell checked and formatted

if picked then You will be notified just before the magazine is printed via email

Which will tell you the issue volume number and page you will be on

1. Please state if you are male or female and your signature name

2. All poets keep their creative rights to the pieces

3. PLEASE STATE if its copy written ahead of time

4. Include your link or however we can direct fans back to you

5. Please have your tabs set up to 0.75 all the way around

6. Short story and poems can not be more than 2 pages long

7. Please have your submission in an easy to read the format
so that it won’t take up too much space on the magazine page
as it is our wish to respect your pen; we do not want to alter your work except for font size.

8. Your poetry or short story needs to be in word document and copied into the email

9. There IS NOT a limit to how many you can submit you just have to do it one at a time

10. Please do not submit pictures due to copyright infringement laws

11. Dependent upon participation of poets the magazine will either be twice a year or quarterly and we will update you at the YAHOO GROUPS PAGE http://groups.yahoo.com/group/UNMUT...when it will be available…..

12. If for any reason you need to get in touch with us please do so in the heading
by writing HELP ME JAMIE BOND in the subject line so we’ll know to read it immediately.






Scribe after dark

To be considered for publication
Submit your piece to: salaciousxxxscribe@gmail.com

Your EROTIC short story or poem submission should already be:
Spell checked and formatted
You will be notified just before the magazine is printed via email
Which will tell you the issue volume number and page you will be on

1. Please state if you are male or female and your signature name

2. All poets keep their creative rights to the pieces

3. PLEASE STATE if its copy written ahead of time

4. Include your link or however we can direct fans back to you

5. Please have your tabs set up to 0.75 all the way around

6. Short story and poems can not be more than 2 pages long

7. Please have your submission in an easy to read the format so that it won’t take up too much space on the magazine page as it is our wish to respect your pen; we do not want to alter your work except for font size.

8. Your Erotic poetry or short story needs to be in word document and copied into the email

9. There IS NOT a limit to how many you can submit you just have to do it one at a time

10. Please do not submit pictures due to copyright infringement laws

11. Dependant upon participation of poets the magazine will either be 2wice a year or quarterly and we will update you in the scribe after dark group when it will be available…..

12. If for any reason you need to get in touch with us please do so in the heading by writing HELP ME MANGUS in the subject line so we’ll know to read it immediately.

Tuesday, September 13, 2011

Stay Blessed and Be inspired FB FAM


not only am i on the way out of the door 
but i'm probably on my way into your life...
that was the voice whipering to me when i woke up this morning....
DAMMN a MAN! I hope it was the lottery talkin to me! haha
Stay Blessed and Be inspired FB FAM ~~ Jamie Bond ♥
 ·  · 42 minutes ago



http://www.facebook.com/itsbondjamiebond/posts/10150292279801309

Sunday, September 4, 2011

i hate when i have a song stuck in my head and dont the name of it! AND I ESPECIALLY hate when people dont name the piece after the hook! ITS ANNOYING!!! #thatisall
 ·  · 12 hours ago


http://www.facebook.com/itsbondjamiebond/posts/10150281917656309

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FYI: did you ever notice 9 months AFTER Labor day is Mothers Day haha if it were the other way around... it'd be a mess! lol #jamieALLday

http://www.facebook.com/itsbondjamiebond/posts/10150281901646309


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HEY FB FAM I'm on my grind this muse of mine is blowin my mind hey by the way THAT rhymes! lol HAVE A SAFE LABOR DAY WEEKEND... be sure to check out Urban Voodoo and join his UrbanVoodoo...Live and Direct... fan page share the links! ♥ ~~ Jamie Bond
 ·  · 13 hours ago

http://www.facebook.com/itsbondjamiebond/posts/10150281900986309


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Was suggested to add you by Jamie Bond, She a bomb ass poet so I know you gotta have skills if she suggested you, look forward to networking with ya
 ·  · See Friendship · Remove From Profile · Thursday at 1:51am · Privacy:
  • You and Amanda Paradyme Stockham like this.
    • Jamie Bond chris gets it in!! :)
      Thursday at 1:54am ·  ·  1 person
    • J.g. TheJugganaut lol.. Jamie Bond knows everybody!! lol... and she nice on a mic .. we will link bro ..
      Thursday at 1:55am · 
    • Chris Green ‎=) @ J. Bond, you know me, I gotta do it not just fun to me. @ J.g yeah she famous round these parts, lol. but alright man, bet
      Thursday at 2:00am · 



http://www.facebook.com/jugganautical/posts/2342237512485



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There is nothing sweeter than the smile of a poet's ink.#jamieALLday

http://www.facebook.com/itsbondjamiebond/posts/10150279335186309



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‎#realtalk Noonie Junior's REVERB page got so many audios they look like loosies from tha Chinese spot! I be wondering why he give yall so much for free!
DUDE is a savage beast! ♥ check out his FAKEBOOK joint! lol check em all out! lol

http://www.reverbnation.com/play_now/song_9845088
 ·  ·  · August 31 at 4:42pm





http://www.facebook.com/itsbondjamiebond/posts/159085044174316



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‎#IrememberTHISoneTIME at a barbecue PLATE on my lap

Dude goes: OH so you a poet huh?? SPIT sumthin for me then...



I go hold up! lemme just finish chewin my food first!
smh...
 ·  · August 31 at 4:25pm


http://www.facebook.com/itsbondjamiebond/posts/10150279043266309



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I share with you all not for sympathy but to lend my strength and make sense of my discomposure lol yeah that sounds about right....
errands to run 2day and my theme still is that: ID RATHER NOT!!

http://www.reverbnation.com/play_now/song_9137367
 ·  ·  · August 31 at 9:30am






http://www.facebook.com/itsbondjamiebond/posts/201831986546258


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I LOVE YOU FOR LOVING ME BACK AND HOLDING ME IN GOOD THOUGHTS AND PRAYERS SIS! THANK YOU! ♥ YOUR FRIENDSHIP IS EMBEDDED IN MY HEART LIKE AN INDELIBLE INK.... DON'T EVER CHANGE I THRIVE ON CONSISTENCY! ((smile))
~~ Jamie Bond
QUOTE FOR THE DAY fits you....
There is no exercise better for the heart than reaching down and lifting people up.
-- John Andrew Holmes 
 ·  · See Friendship · Remove From Profile · August 31 at 9:48am · Privacy:




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So I would have been married 26 years this week
its been six months since rich passed away hard to believe...
the pain makes it feel like it was just yesterday
yet my heart says his absence feels like forever.....
and his birthday is right around the corner....
i'm gonna still smile, still laugh and sometimes cry
but regardless I'm always gonna be me
and never loose my sense of self or self worth ~~ Jamie Bond
 ·  · August 31 at 9:21am
    • Ahh Poetic-Choklate D-Poetess Hugz
      August 31 at 9:25am ·  ·  1 person
    • Matthew Q Dawson My prayers are with you in regards to your loss, God's strength be with you.
      August 31 at 9:29am ·  ·  2 people
    • Jamie Bond ♥ ty
      August 31 at 9:31am ·  ·  1 person
    • Todd Smith GOD bless ya jamie...u like my sista...a survivor & conqueror...:)
      August 31 at 9:39am ·  ·  1 person
    • Sandra Howe-Forney I can't tell you I understand, You don't need my sympathy, But I love you and if I could I would take away your pain and help you not feel sometimes empty I would. May your memories keep you in times of sadness and eventually your heart remembers the love and gladness. Until then, breath... Although far sis, we will be there to catch you when you feel weak. I lvoe you so!
      August 31 at 9:39am ·  ·  1 person
    • Kelligraphy Pens Sending Love, Light and abundant Blessings your way Beautiful!! ♥
      August 31 at 9:40am ·  ·  1 person
    • Jamie Bond 
      August 31 at 9:49am · 
    • Dionna Butterfli Per-Will Still ♥ still praying for ya and still gonna poke ya :)
      August 31 at 10:08am ·  ·  1 person
    • Anne McWilliams sending peace and love to you
      August 31 at 10:17am ·  ·  1 person
    • Lynitta Freeman Cuz ... Hug and tears ... Remain strong and stand on the promises of God ... Draw youre strength from loved ones and the Almighty has you walk this road ... Love you
      August 31 at 10:36am ·  ·  1 person
    • Jai Raayn Marie Hugs...Peace and Abundant Love to you sweet Lady!!! I couldn't fathom....but I see you are a woman of much strength...I admire you for your courage. Peace and Blessings! ♥
      August 31 at 11:12am ·  ·  1 person
    • Nancy J Parra ‎(((hugs))) you are very strong.
      August 31 at 11:49am · 
    • Antoinette Johnson Jamie, I'm sorry for your loss. Just try to focus more on the happy times, the times that he made you laugh. It doesn't take away the pain, but it sure does ease it for a while. Peace & Blessings!
      August 31 at 12:19pm ·  ·  1 person
    • Jill Delbridge ‎((((((((((((((*Jamie*)))))))))))))))))*SiS* You Are An Inspiration To Everyone !MUCH LOVE & CONTINUAL BLESSINGS!
      August 31 at 12:21pm ·  ·  1 person
    • QuietStorm O SpokenWord I will say this to You Queen....Allow the Memories of The Love You Shared With Rich To Be Your Comfort...Hug Him By Your Spirit & Smile While Doing So...Much Love To You....
      August 31 at 12:27pm ·  ·  2 people
    • Jamie Bond ♥ ty
      August 31 at 1:47pm ·  ·  1 person
    • Seven Ledgend Heartfelt! i love it!
      August 31 at 2:28pm ·  ·  1 person
    • Rick Harris you are very brave...and compassionate as well, therein lay your strength my sistah...peace
      August 31 at 5:09pm · 






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smh... its only 9am and its already a long day.... GM FB FAM ♥
 ·  · August 31 at 9:11am




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i sat back in my chair with my fingers clasped between my hair and i sighed outloud right before i closed my eyes i said a prayer and then said dammn God tell me why ARE you so hell bent on me loosing EVERYTHING like why do i have to start from scratch what tha heck do you have in store for me that creates this empty cleared path anyway... i kid you not i dozed off for a little bit and no shit yall I swear i felt like Rich came in the room and kissed me it was SO surreal.... ~~ Jamie Bond
 ·  · August 31 at 2:40am
    • Acquah Vicki Wonder of wonders ... Everyone's going thru it Sis, Its just you got hit with everything at the same time...so glad Rich came to comfort you!You have Your health to maintain first and foremost! or all else won't matter.Did you research that ..which we talked about on the telee?
      August 31 at 2:58am · 




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dammn all the poets in my circle are phenomenal!! yall make me wanna write knowing full well its time for bed! lol PEN ON POETS!! I LOVE WHAT I SEE ♥
 ·  · August 31 at 12:36am



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Well...sometimes you just have to laugh or hit someone both work well

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‎#ThingsHoodratsLove section8 and food-stamps!!
FYI Welfare is not an occupation!!!

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Facebook; wasting lives and causing drama since 2004.
 ·  · August 30 at 8:12pm

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rotflmao RT @SteppeNDyCe #AGoodGirlfriend Has The "Head Abilities" To Suck The Bullet Out Of A Gun On Safety ! lol #JustSayin


http://www.facebook.com/itsbondjamiebond/posts/10150278323571309
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NOTE: If I see yall in them ugly ass uggs this winter I'm gonna get a staple gun and a sling shot and SWEAR TO GOD I thought you was sasquatch!! #realtalk i got no problems #lyingTOthePOLICE ~~ Jamie Bond
 ·  · August 30 at 6:40pm
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YOU ARE JUST
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Put This On The Wall OF Someone Who Really Means A Lot To U ♥
 ·  · See Friendship · August 30 at 6:14pm
  • You like this.
    • Jamie Bond that like over 2,000 people!! lol
      August 30 at 6:15pm · 
    • MizzFab Leslie lol......♥
      August 30 at 6:15pm · 

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OMG!! lol SHE SAID: I'm wondering if i should send my ex a gift certificate to a liquor store so she can get arrested and send some child support this year.
 ·  · August 30 at 6:12pm
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‎#FACT Whenever somebody makes me mad I say : Psalm 51:10 Create in me a clean heart, O God; and renew a right spirit within me IF that doesnt work i delete em! lol
 ·  · August 30 at 3:35pm
  • N.D. SmithTim Trail and 2 others like this.
    • Tim Trail ‎2funny...
      August 30 at 4:04pm · 
    • Yvonne de La Vega does god delete? JUST KIDDING!!!
      August 30 at 4:11pm ·  ·  1 person
    • Jamie Bond lmao i wish he would
      August 30 at 5:10pm ·  ·  1 person
    • Yvonne de La Vega haha right?? well, scary thought... all the "acts of god" disasters, maybe it's the almighty with a delete button after all.
      August 30 at 5:26pm · 
    • Jamie Bond i cant argue there and since he's perfect i cant question it either .... :)
      August 30 at 5:27pm · 
    • Yvonne de La Vega on that thought, the Almighty also needs an "UNDO" button, for sure he regrets some deletes. he has to....
      August 30 at 5:28pm ·  ·  1 person



http://www.facebook.com/itsbondjamiebond/posts/10150278192406309

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ɐɥɐɥɐɥɐɥ... spuodsǝɹ oɥʍ ǝǝs oʇ ƃuıɥɔʇɐʍ ǝq ןןıʍ I ˙snʇɐʇs ɹnoʎ oʇ ǝʇsɐd puɐ ʎdoɔ sıɥʇ pɐǝɹ uɐɔ noʎ ɟI...ʇsod ı ʇɐɥʍ oʇ uoıʇuǝʇʇɐ ʎɐd spuǝıɹɟ ʎɯ ɟo ʎuɐɯ ʍoH
 ·  · August 30 at 3:03pm



http://www.facebook.com/itsbondjamiebond/posts/10150278169411309
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i have two interviews that can be found in the archives where are they?? hmmm FIRST you gotta be friends with Deron WdepRadio Pitts AND Bianca Fly and then ask em for the links to their shows they have archives that'll blow your socks off i'm in there somewhere! :)
 ·  · August 30 at 1:25pm



http://www.facebook.com/itsbondjamiebond/posts/10150278103431309

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uuuggghhh one of my friends announce in my inbox that shes pregnant to like 18 of us and says yeah me and Beyonce are having kids arent you excited??
my response... NO

FYI i'm happy to see kids come into the world i love em when they arent mine and especially when they sleep thru the night! lol been there done that DAMMN that I'm so done with that!! ~~ Jamie Bond
 ·  · August 30 at 1:12pm

http://www.facebook.com/itsbondjamiebond/posts/10150278093846309

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I KNOW what vulnerable is but WHAT does it feel like?? anybody wanna gimme some clues I think my friend who suffers from anxiety attacks feels vulnerable shes not like that all the time in the same instances and situations but i dunno how to ease her either ~~ Jamie Bond
 ·  · August 30 at 12:58pm
  • James Frazier likes this.
    • Jamie Bond ummm i asked her if she wanted to go to the shooting range with me smfh... guess that wasnt a good idea... lol then I told her about that thing on TV that hugs dogs and makes em feel better and told her to buy a FULL body armour girdle she said I known you a long time so i know you're intentions are good but that just effed up JB ... lmao *kanye shrug* aaayyyeee i am who i am HELPFUL!! haha
      August 30 at 12:59pm · 


http://www.facebook.com/itsbondjamiebond/posts/10150278084691309
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reminder to those with high blood pressure.... PLEASE PLEASE PLEASE take care of yourself I LOVE YOU!! ♥

A friend of mine just informed me that they will be getting dialysis due to high blood pressure BECAUSE they just had to have salt and didnt take their meds seriously... not even 45 yet ...smh.... the praying continues ♥

i loose enuff people to unnecessary things like street violence note to self: you kinda have control over that SO do something!!
~~ Jamie Bond
 ·  · August 30 at 12:39pm
  • Ella CurryCecelia Young and 2 others like this.
    • San D Playwright Blood pressure and kidney failure is a viscious circle, you never really know which came first and which caused which. I am being monitored for potential early kidney probs but so far it is early days and blood pressure is normal. I send good wishes for your friend who needs dialysis. Hugs to all those with renal issues X
      August 30 at 12:50pm ·  ·  1 person
    • Jamie Bond 
      August 30 at 12:52pm · 
    • Todd Smith eat 2 live...not live 2 eat...for it you do...that can bring down your health...like the great wall of china...good heath, good heath...nuttin could be finer...:)
      August 30 at 12:54pm ·  ·  1 person
    • Jamie Bond i know thats right! too much of anything isnt good for you! not even water! ....
      August 30 at 1:01pm · 
    • Todd Smith 
      ‎4 sure jamie & people have even died from drinking too much water...when it comes to food...we r our own worse enemy...dr says, no more pork & fried foods...what we do when we go home...have those fried pork chops that night...man, that was a good dinner...those 2 chops hit the spot...now, why am i feelin funny & my head is spinnin like a tire goin down the road by itself...& i didn't go get my script filled like the dr said...will do it tmrw...gonna take a nap now for 2-4hrs & dream about chops jumping over the fence..
      August 30 at 1:13pm ·  ·  1 person
    • Jamie Bond unfortunately its all too common .... sometimes its stress and you cant help but be in a stressful circumstance but you can still take your meds
      August 30 at 1:15pm · 
    • Todd Smith yes...take yo meds...some exercise would help too...1-2-3-1..1-2-3-2...ok i'm done for the month...:)
      August 30 at 1:36pm ·  ·  1 person
    • Jamie Bond rotflmao
      August 30 at 1:36pm · 
    • Todd Smith rotflmao...that's a form of exercising...so, u done 4 2day...:)
      August 30 at 2:56pm ·  ·  1 person
    • Jamie Bond i be walkin the puppy so much she usually needs me to pick her up and carry her home!
      August 30 at 3:01pm · 
    • Acquah Vicki fast food and food without nutrients...will do that!
      August 30 at 5:31pm ·  ·  1 person

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the closer i get to church the further i am from God do yall understand what I really mean I'm not sure why BUT I just know i gotta get that blended mix like i get them coffee beans keep prayin for me yall I'm far from a scripture quoting fiend...
~~ Jamie Bond
 ·  · August 30 at 12:22pm


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DAMMN I got snippets of stuff in my head that need to come out!!
I gotta make room for the EPIC subjects i wanna talk about! ~~ Jamie Bond
 ·  · August 30 at 10:30am

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HAHA I just free-wrote a masterpiece cuz I'm never gonna admit it was bullshit! I'm a poet dammit! ♥ ~~Jamie Bond
 ·  · August 30 at 8:48am

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G'nite FB FAM keep praying for those affected by the storm there's so many without power right now and without food, clothing and shelter and that's BEFORE the storm! ... Pray for the safety of our military members as well ♥
you can join this group to send correspondence to them :)

Soldiers' Angels Letter Writing Team
http://www.facebook.com/SALWT?sk=wall 
The Letter Writing Team (LWT) is made up of registered Soldiers' Angels who enjoy writing to our heroes, and who know how important it is to hear your name called at mail call (sadly some soldiers get no mail at all from back home). We select names from th...See More
Page: ‎851 people like this.
 ·  ·  · August 30 at 12:31am


http://www.facebook.com/itsbondjamiebond/posts/222720054443876

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You're in a mental hospital.
Use the first 6 people on your friends list in your profile. Don't cheat!

1. Person who drove you crazy: MizzFab Leslie
2. Person who signed you in: Mandy Dorsey
3. Your Doctor: Carlisle Riley
4. Person in the corner drooling on themselves: Tammy Jones
5. Your room mate: Jennifer Smart
6. Person who helps break you out: Noonie Junior
 ·  · August 30 at 12:05am



http://www.facebook.com/itsbondjamiebond/posts/10150277709756309

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Clive Christian No.1 Pure Perfume for Men Price: $2,350
Ambre Topkapi Price: $610
Clive Christian “C” for Men Price: $375
Clive Christain 1872 Perfume Spray for Men Price: $310
Men’s Kilian Straight to Heaven, White Cristal Price: $225
Serge Lutens l’Eau Serge Lutens Fragrance Price: $150
Miller Harris Eau De Vert Eau De Parfum Spray Price: $142
Serge Lutens Borneo 1834 Cologne for Men Price: $135
Higher by Christian Dior Price: $75.95
Aqua Pour Homme Marine Cologne for Men by Bulgari Price: $75
 ·  · August 29 at 10:30pm




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TOP 10 MOST EXPENSIVE COLONES FOR MEN!!
 ·  · August 29 at 10:14pm





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FYI: jean paul gaultier makes a cologne for men that I just LOVE the scent of.... #ReminiscingOverYou

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SO on another note ... Its time for me to give the puppy a bath and i go get all this stuff... shampoo, flea collar, flea powder and doggie brush... and i'm looking around thinking dayummnnn you know they got more shit down THAT isle to make an animal smell better than people! haha
 ·  · August 29 at 9:56pm